Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?
See Also: Ppart 1 _ Part 2
Canned Green Peas (357 grams = 200 Calories)
Canned Sweet Corn (308 grams = 200 Calories)
Dried Apricots (83 grams = 200 Calories)
Coca Cola (496 ml = 200 Calories )
Jack in the Box French Fries (73 grams = 200 Calories)
Doritos (41 grams = 200 Calories)
Fried Bacon (34 grams = 200 Calories)
Hershey Kisses (36 grams = 200 Calories)
Splenda Artifical Sweetener (50 grams = 200 Calories)
Gummy Bears (51 grams = 200 Calories)
Grapes (290 grams = 200 Calories)
Fruit Loops Cereal (51 grams = 200 Calories)
Hot Dogs (66 grams = 200 Calories)
Mini Peppers (740 grams = 200 Calories)
Honeydew Melon (553 grams = 200 Calories)
M&M Candy(40 grams = 200 Calories)
Jelly Belly Jelly Beans(54 grams = 200 Calories)
Jack in the Box Cheeseburger(75 grams = 200 Calories)
Apples(385 grams = 200 Calories)
Wisegeek
See Also: Ppart 1 _ Part 2
02 Aug 2014 09:53:00,
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