A Snowboarder participates in a waterslide contest, which consists of gliding over a water pool embedded in snow, during the closing event of the ski resort of Nendaz, southwestern Switzerland, Monday, April 21, 2014. (Photo by Maxime Schmid/AP Photo/Keystone)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

People take pictures with their mobile phone of a scale model of a dinosaur displayed in front of La Sapienza University headquarters in Rome April 10, 2015. The realistic reproductions of dinosaurs are part of the “Dinosaurs in the flesh, science and art bring to life the rulers of a lost world” exhibition. (Photo by Alessandro Bianchi/Reuters)

A Hong Kong Vegetarian Society activists lies on a giant plate alongside oversized peas, carrots and cutlery during a protest rally in the tourist district of Tsim Sha Tsui, Hong Kong, China, 23 December 2015. The activists urged passers-by to extend the holiday spirit to animals and to give thoughts to the cruelty inflicted on animals in meat productions. (Photo by Jerome Favre/EPA)

A Balinese Hindu blows fire, during a parade carrying Ogoh-ogoh effigies symbolising evil spirits, during a ritual before Nyepi, the day of silence, in Palembang, South Sumatra province, Indonesia March 8, 2016. Nyepi is a day of silence for self-reflection celebrating the Balinese Hindu new year, where people may not use lights, light fires, work, travel nor enjoy entertainment. (Photo by Darren Whiteside/Reuters)

A Naga sadhu, or naked Hindu holy man, performs a ritual inside his tent during Kumbh Mela, or Pitcher festival, at Trimbakeshwar, India, Friday, August 28, 2015. Hindus believe taking a dip in the waters of a holy river during the festival will cleanse them of their sins. The festival is held four times every 12 years. (Photo by Rajanish Kakade/AP Photo)

Riot police stand guard behind a fire as refinery workers hold a blockade of the oil depot of Douchy-Les-Mines to protest against the government's proposed labour reforms, on May 25, 2016. Refinery workers stepped up strikes that threaten to paralyse France weeks ahead of the Euro 2016 tournament as the government moved to break their blockades, escalating a three-month tug-of-war over labour reforms. (Photo by François L.O./AFP Photo)