Newly-wed Syrian couple Nada Merhi, 18, and Hassan Youssef, 27, have their wedding pictures taken in front of a heavily damaged building in the war ravaged city of Homs on February 5, 2016. A Syrian photographer thought of using the destruction of Homs to take pictures of newly wed couples to show that life is stronger than death. (Photo by Joseph Eid/AFP Photo)

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Tampa Bay Buccaneers cheerleader, wear a military-inspired outfit as part of the NFL's Salute to Service program, flips her hair during a game between the Buccaneers and San Diego Chargers in Tampa, on November 11, 2012. (Photo by Phelan M. Ebenhack/Associated Press)

Indian Hindu devotees wait to take part in an event to mark Pongal in Mumbai on January 15, 2016. Pongal, which coincides with the Hindu festival Makara Sankranthi, is a thanksgiving and harvest celebrated throughout India and specifically by those from the Indian state of Tamil Nadu. (Photo by Indranil Mukherjee/AFP Photo)

A man carries schoolchildren on his bicycle on a road in Srinagar, March 28, 2017. (Photo by Danish Ismail/Reuters)

Lily Donaldson attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Tristan Fewings/Getty Images)

English fashion model Daisy Lowe seen at LFW s/s 2018: Off-White x Mytheresa.com – intimate dinner at St John Bar & Restaurant during London Fashion Week September 2017 on September 17, 2017 in London, England. (Photo by MagicMoments UK)