Children enjoy and participate in a traditional street race of “carruchas”, the name for makeshift wooden cars in Caracas, Venezuela, Saturday, December 18, 2021. Children enjoyed the race marking 10 years of persevering this tradition. (Photo by Ariana Cubillos/AP Photo)

A devotee dressed as a Roman soldier whips a penitent playing the role of one of two thieves sentenced to be crucified alongside Jesus Christ, during the Via Crucis or Way of the Cross reenactment in the Petare neighborhood of Caracas, Venezuela, Friday, April 15, 2022. Holy Week commemorates the last week of the earthly life of Jesus Christ culminating in his crucifixion on Good Friday and his resurrection on Easter Sunday. (Photo by Matias Delacroix/AP Photo)

A girl feeds a squirrel in Bolivar Square, in Caracas, Venezuela on June 4, 2024. (Photo by Gaby Oraa/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Miranda state beauty pageant contestant Luiseth Materan, wearing a protective face mask issued by the Miss Venezuela beauty pageant, arrives to the Venevision television station to prepare for a meeting with judges, in Caracas, Venezuela, Friday, September 18, 2020. Quarantine rules and social distancing has forced the contestants to train at home and online with limited access to the venue itself where strict measures are in place. The pageant is due to take place on Sept. 24. (Photo by Ariana Cubillos/AP Photo)

Friends take photos of themselves on La Ultima beach which was reopened this week after it was closed for months amid the COVID-19 pandemic in La Guaira, Venezuela, Friday, October 23, 2020. Strict quarantine restrictions forced the closure of beaches across the country in March and reopened this week in hopes of revitalizing the battered economy. (Photo by Matias Delacroix/AP Photo)

In this December 8, 2020 file photo, Venezuela's President Nicolas Maduro playfully sprays a journalist with disinfectant as he exits a press conference at Miraflores Presidential Palace in Caracas, Venezuela, amid the new coronavirus pandemic. Attorneys for the cash-strapped government blame the impact of U.S. sanctions for its inability to make an initial $18 million down payment to the United Nations for doses of the U.N.-supplied vaccines, whose deadline has already passed. (Photo by Matias Delacroix/AP Photo/File)

A woman wears a mask with printed lips, amid the spread of the new coronavirus in Caracas, Venezuela, Thursday, April 30, 2020. (Photo by Ariana Cubillos/AP Photo)