A woman rides a mechanical bull while tailgating before a college football game between the Arizona Wildcats and West Virginia Mountaineers at the University of Arizona in Tucson, Arizona on October 26, 2024. (Photo by Ernesto Benavides/AFP Photo)

A supporter wears a mask of US President Donald Trump on August 17, 2020 in Mankato, Minnesota as the president delivers remarks on jobs and the economy. (Photo by Kerem Yucel/AFP Photo)

Astronaut Edwin E. Aldrin Jr. walks near the Lunar Module during the Apollo 11 extravehicular activity July 20, 1969 on the Moon. (Photo by NASA/Newsmakers)

Mr. Olympia Phil Heath poses during a media call ahead of the 2012 IFBB Australian Pro Grand Prix XIII on March 16, 2012 in Melbourne, Australia. (Photo by Robert Cianflone/Getty Images)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Jiff with Playboy Playmates arrives at the Playboy Super Bowl XLIX Party on Friday, January 30, 2015 in Scottsdale, Ariz. (Photo by Omar Vega/Invision/AP Photo)