A Sphynx cat at the 2017 Grand Prix Royal Canin international cat show at the Crocus Expo Exhibition Centre in Moscow, Russia on December 2, 2017. (Photo by Sergei Savostyanov/TASS/Barcroft Images)

A model presents a creation by Ukrainian designer Olena Golets during the Ukrainian Fashion Week in Kiev, Ukraine, 03 February 2018. (Photo by Sergey Dolzhenko/EPA/EFE)

A goose walks on the road as Belarusian villagers take part in the Yurya religious rite to bring a good harvest in the village of Lutki, some 270 km south of Minsk, on May 6, 2019. (Photo by Sergei Gapon/AFP Photo)

A woman sits by a fountain in central Moscow, Russia on June 23, 2021. On June 23, 2021, daytime temperature is expected to reach +36°C (96.8°F). An orange weather warning has been issued due to the heat wave. (Photo by Sergei Fadeichev/TASS)

A man dressed as Santa Claus lights a Christmas tree on City Hall square in Copenhagen, Denmark, on November 27, 2022. (Photo by Sergei Gapon/Anadolu Agency via Getty Images)

Jacob Trouba, who plays in defence for the Anaheim Ducks, scuffles with Nazem Kadri, of Calgary Flames during a NHL match at the Scotiabank Saddledome in Calgary, Canada on January 30, 2025. (Photo by Sergei Belski/Reuters)

Sofia Raffaeli, of Italy, performs during the individual all-around final of the European Championships in Rhythmic Gymnastics at the Unibet Arena, Tallinn, Estonia, Saturday, June 7, 2025. (Photo by Sergei Grits/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?