Sky attends the 2018 MTV Video Music Awards at Radio City Music Hall on August 20, 2018 in New York City. (Photo by Stephen Lovekin/Rex Features/Shutterstock)

Two Scottish shorthair cats dressed with red hats are pictured during a cat exhibition in Bishkek, on October 16, 2016. Cat lovers from Kyrgyzstan, Kazakhstan and Uzbekistan took part in the exhibition. (Photo by Vyacheslav Oseledko/AFP Photo)

In this image released by World Press Photo, Thursday April 15, 2021, by Ami Vitale for CNN, titled Rescue of Giraffes from Flooding Island, which won the first prize in the Nature Singles category, shows A Rothschild's giraffe (Giraffa camelopardalis rothschildi) is transported to safety in a custom-built barge from a flooded Longicharo Island, Lake Baringo, in western Kenya, on Dec. 3, 2020. (Photo by Ami Vitale for CNN, World Press Photo via AP Photo)

Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

“Light From Heaven”. Taken around Mount Bromo, East Java, Indonesia in the morning. Photo location: East Java, Indonesia. (Photo and caption by Pimpin Nagawan/National Geographic Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?