A workman jokes besides a work entitled “Monkey Detonator” by Banksy at Bonhams Auction house on September 16, 2011 in London, England. The piece makes up part of the “Urban Art” sale, and is expected to fetch between £70,000 - £90,000 GBP when it goes under the hammer on September 21, 2001 at Bonhams Auction house in London. (Photo by Dan Kitwood/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Archie, a Chinese Crested dog, sits with his tongue out before the start of the 20th Annual Ugliest Dog Competition at the Sonoma-Marin Fair June 20, 2008 in Petaluma, California. Owners of ugly dogs travel to Petaluma from all over the country to participate in the annual contest. (Photo by Justin Sullivan/Getty Images)

A young arab boy, armed with a rifle and a knife, in the Aden Protectorate near Yemen. (Photo by Richards/Fox Photos/Getty Images). February 1938

Soldiers of the 70th division of the American 7th Army hold up a Nazi flag and a portrait of Adolf Hitler, taken during the World War II capture of Saarbrucken. (Photo by Horace Abrahams/Keystone/Getty Images). 22nd March 1945

A young exhibitor arrives with her kitten on a lead at the National Cat Club show at Crystal Palace, London. (Photo by Fox Photos/Getty Images). 2nd December 1931

Musicians from the Academy of Contemporary Music play using instruments made of car parts during a photocall on April 16, 2008 in London, England. Ford's unique orchestra made up entirely of Ford Focus car parts. (Photo by Daniel Berehulak/Getty Images)