Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Britain's skip Eve Muirhead, right, embraces Anna Sloan after defeating Switzerland to win the women's curling bronze medal at the 2014 Winter Olympics, Thursday, February 20, 2014, in Sochi, Russia. (Photo by Robert F. Bukaty/AP Photo)

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

Kevin and Merith Starren have their picture taken by Merith's brother Mark Ernst (R) and nephew Logan Ernst (L) in front of a 50-foot snowman named “Granddaddy” in Gilman, Minnesota, March 6, 2014. (Photo by Eric Miller/Reuters)

An Afghan girl harvests Cotton buds at a field on the outskirts of Balkh province, Afghanistan, November 15, 2014. (Photo by Sayed Mustafa/EPA)

Two women wearing nun outfits drink beer while watching the 2014 Tim Hortons Brier curling championships in Kamloops, British Columbia in this March 8, 2014 file photo. Although some people might conclude that a curling event could produce a dull atmosphere, it is actually far from it. Some of the most energetic and loyal fans are committed to showing their colours at tournaments around the world. There was a lull in the games that were being held on this day and I remember spotting these nuns sitting in their seats earlier. Although them just sitting there didn't produce a picture, I kept my eye on them for the entire match. As soon as I spotted them with beer in their hands, I slowly turned my camera towards them and waited for them to take a drink. One of the challenges of shooting this image was to not have everyone notice me taking the photo. I had a longer lens on and was right in the middle of the rink. I slowly turned my lens, not to make my intentions too obvious, and waited until they drank from their beers together. (Photo and caption by Ben Nelms/Reuters)

A woman is tattooed by an artist during Warsaw Tattoo Convention 2014 in Warsaw November 29, 2014. (Photo by Kacper Pempel/Reuters)

A model stumbles during Jean Paul Gaultier's Haute Couture Fall/Winter 2022-2023 fashion collection presented Wednesday, July 6, 2022 in Paris. (Photo by Pascal Le Segretain/Getty Images)