Nancy Ponce of Donna gets her hair done in the tag team creativity cut during the 2nd Annual El Grito Barber Derby competition at club Famoso Fuego Sunday, September 18, 2022 in McAllen. (Photo by Delcia Lopez/The Monitor via AP Photo)

Players, Sophie Powell, Cara Gainer and Gabriella Cowley and their caddies look on as a fire nears the 10th hole during day three of The Rose Ladies Series on The West Course in the first ever ladies professional event at Wentworth Golf Club on August 07, 2020 in Virginia Water, England. (Photo by Naomi Baker/Getty Images)

People try to keep warm their hands by a heater as they wait for their seats outside a restaurant at an outdoor shopping mall in Beijing, Saturday, December 23, 2023. A cold wave began earlier in the week bringing extensive snowfall and freezing temperatures across China. (Photo by Andy Wong/AP Photo)

Denver Broncos cheerleaders perform in the fourth quarter against the Los Angeles Chargers at Empower Field at Mile High in Denver, Colorado on December 31, 2023. (Photo by Isaiah J. Downing/USA TODAY Sports)

Kirby Chambliss of the United States flies in formation with Matt Hall of Australia, Yoshihide Muroya of Japan and Nigel Lamb of Britain prior to the third stage of the Red Bull Air Race World Championship in front of the Petronas Towers in Kuala Lumpur, Malaysia, on May 15, 2014. (Photo by Joerg Mitter/Red Bull via Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman holds a skull during a “Dia de los natitas” (Day of the Skull) ceremony at the Cementerio General of La Paz. (Photo by David Mercado/Reuters)