Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

A visitor tries the Segway “S-Pod” motorized chair on the manufacturer's booth during the 2020 International Consumer Electronics Show (CES) at the Las Vegas Convention Center in Las Vegas, Nevada, USA, 08 January 2020. (Photo by Etienne Laurent/EPA/EFE)

Joy Corrigan is seen on June 24, 2021 in Los Angeles, California. The 26-year-old American supermodel wore a peach bra and matching shorts with a bright yellow handbag in LA for the Alo Yoga do. (Photo by The Mega Agency)

Indian fashion blogger Diipa Khosla poses for photographers upon arrival at the premiere of the film “Everything Went Fine” at the 74th international film festival, Cannes, southern France, Wednesday, July 7, 2021. (Photo by Brynn Anderson/AP Photo)

American singer Miley Cyrus, left, and American singer-songwriter Billie Eilish attend the Gucci “Love Parade” fashion show Tuesday, November 2, 2021, in Los Angeles. (Photo by Jordan Strauss/Invision/AP Photo)