The Tribute in Light is seen behind the Empire State Building on September 10, 2011 in New York City. The Tribute in Light is an art installation honoring those who perished in the 9/11 attacks. New York City and the nation are preparing for the tenth anniversary of the terrorist attacks on lower Manhattan which resulted in the deaths of 2,753 people at the World Trade Center. (Photo by Mario Tama/Getty Images)

Actress Oh In-Hae and director Ahn Sang-Su arrives for the opening ceremony of the 16th Busan International Film Festival (BIFF) during the press conference at the Busan Cinema Center on October 6, 2011 in Busan, South Korea. The biggest film festival in Asia showcases 307 films from 70 countries and runs from October 6-14. (Photo by Chung Sung-Jun/Getty Images)

Blood drips down from the face of a Shi'ite Muslim boy after practicing a self-flagellation ritual during a religious procession of the Ashura mourning period on December 6, 2011 in New Delhi, India. (Photo by Daniel Berehulak/Getty Images)

Young South Korean models, with wearable computers, walk the cat walk during the Ubiquitous Fashionable Computer Fashion Show on November 17, 2006 in Goyang, South Korea. (Photo by Chung Sung-Jun/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Female North Korean soldiers parade to mark the 60th anniversary of the signing of a truce in the 1950-1953 Korean War at Kim Il-sung Square, in Pyongyang. (Photo by Jason Lee/Reuters)

A model walks the runway during the BLACK TAPE PROJECT show at New York Fashion Week Powered By Art Hearts Fashion at The Angel Orensanz Foundation on September 9, 2018 in New York City. (Photo by Arun Nevader/Getty Images for Art Hearts Fashion)