A member of the Cuban Red Cross takes a break after working in the rubble at the site of a deadly explosion that destroyed the five-star Hotel Saratoga in Old Havana, Cuba, Monday, May 9, 2022. (Photo by Ramon Espinosa/AP Photo)

American rapper Megan Jovon Ruth Pete, known professionally as Megan Thee Stallion says “pressure” is “good for the image” in the second decade of July 2022. (Photo by theestallion/Instagram)

A woman wearing a burqa begs on a street in Mazar-i-Sharif on December 22, 2021. (Photo by Mohd Rasfan/AFP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this July 11, 2018 photo, members of a private photo studio take pictures of a woman in Havana, Cuba. New rules for private business indicate that the government has ruled out going further to open private business, such as allowing small and medium enterprises and authorizing business to operate as societies. Currently, private business licenses are granted only to individuals, and only one license per person. (Photo by Desmond Boylan/AP Photo)

American model Angela Renee White, professionally known as Blac Chyna arrives in a sheer black dress at Project LA Nightclub in Los Angeles, CA on August 16, 2018. (Photo by Headlinephoto/Splash News and Pictures)

From the waters edge a New York policeman urges two young children to put their bathing costumes back on. (Photo by Ed Clarity/Keystone/Getty Images). July 1949