Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Community members look for the nameplates of their loved ones Tuesday, December 9, 2014 at Myers Funeral Service and Crematory in Porterville, Calif. during the 20th year of the memorial tree lighting. (Photo by Chieko Hara/AP Photo/The Porterville Recorder)

A model presents a creation by Colombian brand Elena Plus Clothing at Colombiamoda during Medellin's fashion week in Itagui municipality near Medellin, Antioquia department, Colombia, on July 24, 2017. Colombiamoda will take place between the 24th and 27th of July. (Photo by Joaquin Sarmiento/AFP Photo)

Poland's Piotr Lisek celebrates after winning in the Men's pole vault during the IAAF Diamond League competition on July 12, 2019 in Monaco. (Photo by Eric Gaillard/Reuters)

Animal rights activists protest in front of the Toennies meatpacking plant and slaughterhouse in Rheda-Wiedenbrueck, Germany, Saturday, June 20, 2020. Hundreds of new coronavirus cases are linked to the large meatpacking plant, officials ordered the closure of the slaughterhouse, as well as isolation and tests for everyone else who had worked at the Toennies site – putting about 7,000 people under quarantiner. (Photo by Friso Gentsch/dpa via AP Photo)

Ride operator Van Mai wears a face mask against the spread of the coronavirus while working at the Playland amusement park at the Pacific National Exhibition, in Vancouver, British Columbia, Friday, July 10, 2020. (Photo by Darryl Dyck/The Canadian Press via AP Photo)

Television personality Farrah Abraham (C) enjoys adult entertainment as she hosts the VIP Back Door Key party at the Crazy Horse III Gentlemen's Club on August 4, 2017 in Las Vegas, Nevada. The newly launched VIP membership program offers patrons exclusive entrance to the club through the back door. (Photo by Bryan Steffy/WireImage)

Bebe Rexha wears satin fuchsia suit while leaving The Tonight Show Starring Jimmy Fallon in New York City on December 20, 2018. (Photo by Felipe Ramales/Splash News and Pictures)