Ambience backstage and frontstagen at the Y Project fashion show during the Spring Summer 2024 Collections in Paris, France on October 1 30 2023. (Photo by Jonas Gustavsson for The Washington Post)

Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Wednesday, January 1, 2025, in New York. (Photo by Andres Kudacki/AP Photo)

Devotees offer prayers during New Year's Day at a Hindu temple in Colombo on January 1, 2025. (Photo by Ishara S. Kodikara/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

North Korean military participate in the celebration of the 70th anniversary of the founding of the ruling Workers' Party of Korea, in this undated photo released by North Korea's Korean Central News Agency (KCNA) in Pyongyang on early October 11, 2015. (Photo by Reuters/KCNA)

U.S. players push head coach Adam Krikorian into the pool after they defeated the Netherlands in their women's water polo gold medal match during the Aquatics World Championships in Kazan, Russia, August 7, 2015. (Photo by Michael Dalder/Reuters)

Devotees offer prayers before taking a holy bath during the Swasthani Bratakatha festival in the Triveni River in Panauti near Kathmandu January 24, 2015. During the month long festival, devotees recite one chapter of a Hindu tale daily from the 31-chapter sacred Swasthani Brata Katha book that is dedicated to the God Madhavnarayan and the Goddess Swasthani, alongside various other gods and goddess and the miraculous feats performed by them. The devotees also go on pilgrimages to various temples, perform religious rituals, take a holy bath in the rivers and fast for a month, especially among women who believe fasting helps in their family's well-being or in getting them a good husband. (Photo by Navesh Chitrakar/Reuters)