Culinary Specialist 2nd Class Jaqueline Rodriguez subdues a simulated suspect after being sprayed with oleoresin capsicum (OC) spray during security training aboard the amphibious dock landing ship USS Comstock (LSD 45). (U.S. Navy photo by Mass Communication Specialist 2nd Class Joseph M. Buliavac/Released). May 10, 2011

This image released by Esquire shows actress Penelope Cruz on the November 2014 cover of “Esquire” magazine. The magazine has named Cruz The Sexiest Woman Alive for 2014. (Photo by AP Photo/Esquire)

In this picture taken on Saturday, January 31, 2015, Zohreh Etezadossaltaneh, center, talks on her mobile phone, held with her foot, during a meeting at her friend's home in Tehran, Iran. Now 52 years old, the retired Iranian teacher who was born without arms has dedicated herself to helping others with similar disabilities live full and satisfying lives. (Photo by Ebrahim Noroozi/AP Photo)

A Thai man smokes a cigarette as he sits in the flooded streets October 10, 2011 in Ayutthaya, Thailand. Around 200 factories closed in the central Thai province of Ayutthaya because of flooding, which is posing a threat to Bangkok as well. Over 260 people have died in flood-related incidents since late July according to the Department of Disaster Prevention and Mitigation. Some areas of the country are experiencing the worst flooding in 50 years, mainly in the centre, north and northeast. (Photo by Paula Bronstein /Getty Images)

A woman weeps after an announcement that Thailand's King Bhumibol Adulyadej has died, at the Siriraj hospital in Bangkok, Thailand, October 13, 2016. Thailand's Royal Palace says King Bhumibol, the world's longest-reigning monarch, has died at age 88. (Photo by Athit Perawongmetha/Reuters)

Dinosaur costumed actors representing Thailand's establishment at a high school student led protest in Bangkok, Thailand on November 21, 2020. (Photo by Matthew Tostevin/Reuters)

Women clash with police officers behind riot shields during a protest in support of Victoria Salazar, a Salvadoran woman who died after a Mexican female police officer was seen in a video kneeling on her back, in Mexico City, Mexico on April 2, 2021. (Photo by Raquel Cunha/Reuters)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)