Miss Panama Solaris Barba competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

The main church in the town of San Damian Texoloc, Mexico stands in front of the Popocatepetl volcano as is spews ash and vapor early Tuesday, July 9, 2013. Last Saturday, Mexico's National Center for Disaster Prevention raised the volcano alert from Stage 2 Yellow to Stage 3 Yellow, the final step before a Red alert, when possible evacuations could be ordered after the Popocatepetl volcano spit out a cloud of ash and vapor 2 miles (3 kilometers) high over several days of eruptions. (Photo by J. Guadalupe Perez/AP Photo)

A fighting bull loses its balance during the third day of the San Fermin running-of-the-bulls on July 8, 2011 in Pamplona, Spain. Pamplona's famous Fiesta de San Fermin, which involves the running of the bulls through the historic heart of Pamplona for eight days starting July 7th, was made famous by the 1926 novel of U.S. writer Ernest Hemmingway called “The Sun Also Rises”. (Photo by Denis Doyle/Getty Images)

Udomsak Ratanotayo, left, and Suttinan Boonsomkiat wear storm trooper costumes while donating blood at the Thai Red Cross in Bangkok, Thailand on Monday, April 28, 2014. Thai Star Wars fans will donate blood and give toys at an orphanage as part of a promotional campaign. (Photo by Sakchai Lalit/AP Photo)

Andrea Petkovic of Germany in action against Sara Errani of Italy during day one of the Mutua Madrid Open tennis tournament at the Caja Magica on May 3, 2014 in Madrid, Spain. (Photo by Julian Finney/Getty Images)

Visitors look at a giant puppet of a grandmother sleeping on a bed inside St George's Hall in Liverpool, northern England July 23, 2014. The grandmother is one of two giant models made for a World War I commemorative event. (Photo by Nigel Roddis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A team of ten acrobats form the shape of a racehorse crossing the winning post ridden by Stefanie Hofer to celebrate the upcoming Dubai Duty Free Shergar Cup at Ascot Racecourse on July 29, 2014 in Ascot, England. The Dubai Duty Free Shergar Cup is the only team-format raceday in the UK and takes place on 9th August. (Photo by Ian Gavan/Getty Images for Ascot Racecourse)