Dog Xiaoniu dressed in clothes walks across a street with its owner (not pictured) in Shanghai, December 19, 2014. According to local media, Xiaoniu accompanies its owner to the food market everyday and is able to walk with its hind legs for up to about an hour. (Photo by Reuters/Stringer)

A woman takes her souvenir picture with a white fox in front of ice sculptures illuminated by coloured lights during the opening day of the 31st Harbin International Ice and Snow Festival in the northern city of Harbin, Heilongjiang province, January 5, 2015. The annual Ice and Snow Festival, organized by China National Tourism Administration and local governments, kicked off on Monday in Harbin, one of the coldest cities in China. (Photo by Kim Kyung-Hoon/Reuters)

Eighty one-year-old Sakon Haba (L) wearing loin cloth walks past a police station after he bathed in ice-cold water at the Teppozu Inari shrine in Tokyo January 11, 2015. According to organizers, about 100 participants took part in the Shinto ceremony to purify their souls and wish for good health in the new year. (Photo by Toru Hanai/Reuters)

Bikers push their motorbikes during a traffic block as they take part in the “Enduropale” motorcycle endurance race on the beach of Le Touquet, northern France, February 1, 2015. About 1100 motorbike and 600 quad bike riders descend on Le Touquet every year for the racing endurance event. (Photo by Pascal Rossignol/Reuters)

Mercedes Formula One driver Lewis Hamilton of Britain sprays champagne at a grid girl as he celebrates his victory on the podium after the Chinese F1 Grand Prix at the Shanghai International Circuit, April 12, 2015. (Photo by Carlos Barria/Reuters)

Udomsak Ratanotayo, left, and Suttinan Boonsomkiat wear storm trooper costumes while donating blood at the Thai Red Cross in Bangkok, Thailand on Monday, April 28, 2014. Thai Star Wars fans will donate blood and give toys at an orphanage as part of a promotional campaign. (Photo by Sakchai Lalit/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Mount Sinabung is seen during an eruption from Surbakti village in Karo, North Sumatra, Indonesia, April 20, 2015. The local government is preparing the relocation of residents from three of the villages that were destroyed. (Photo by Tibta Pangin/Getty Images/Anadolu Agency)