A girl plays in the Eshash el-Sudan slum in the Dokki neighbourhood of Giza, south of Cairo, Egypt September 2, 2015. Residents of the slum clashed with police in late August, when about 50 ramshackle huts were destroyed and at least 20 people were injured by teargas, local media reported, as authorities attempt to clear the area and rehouse residents. The slum dwellers, some of whom have called Eshash el-Sudan home for 50 years, say there are not enough apartments built nearby to house them. The residents of the slum eke out a living by disposing of rubbish or baking bread. Schooling is too expensive for most of their children, who play with salvaged rubbish amid shacks made out of discarded wood and leather. (Photo by Amr Abdallah Dalsh/Reuters)

In this Tuesday, January 22, 2019 photo, the wife of Saghir Khan,Anisa Khan, holds their daughter, Alfisa, at the family's house in Mirzapur. Saghir was beaten by a group of Hindus after being spotted transporting cows. (Photo by Bernat Armangue/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Rebel fighters from the Jaish al- Fatah (or Army of Conquest) brigades manoeuver an alleged explosive- rigged make- shift armoured vehicle during a major assault on Syrian government forces West of Aleppo city on October 28, 2016 Syrian opposition fighters launched a major assault on government forces to break a months- long siege of rebel- held neighbourhoods of the battered city of Aleppo. Rebel groups including the powerful Ahrar al- Sham faction and former Al- Qaeda affiliate Fateh al- Sham Front fired waves of rockets into government- held western Aleppo, killing at least 15 civilians, a monitor said. (Photo by Omar Haj Kadour/AFP Photo)

A Syrian man rides his bicycle past a man selling grains during a halt in fighting on February 29, 2016 in Douma, in the Eastern Ghouta region, east of the capital Damascus. A UN-backed ceasefire deal took hold across parts of Syria, bringing relative calm to areas where the Islamic State group and Al-Qaeda's local affiliate are not present. (Photo by Sameer Al-Doumy/AFP Photo)

Musafir, a pet monkey, eats sweets on a pavement in Kolkata, India, June 9, 2016. (Photo by Rupak De Chowdhuri/Reuters)

In this November 30, 2017 photo, Douglas scoops up mud from the bottom of the polluted Guaire River, in search of gold and anything valuable he can sell, in Caracas, Venezuela. Some stretches of the river smell of sewer while others emit a toxic odor of fuel, a stench that stays in ones nose for hours after leaving the water. (Photo by Ariana Cubillos/AP Photo)