A baby is baptised during a mass baptism ceremony on Epiphany day in Tbilisi, January 19, 2015. About 1000 children were baptised by the Georgian Orthodox church during the 38th mass baptism ceremony at the country's main cathedral Holy Trinity. (Photo by David Mdzinarishvili/Reuters)

A Colombian flower grower selects a rose for a bouquet ahead of Valentine's Day in Subachoque, February 2, 2015. Colombia is the world's second-largest flower exporter behind the Netherlands. The Andean country exports around 500 million flowers to the U.S. for Valentine's Day, according to the Colombia Flower Growers Association. (Photo by John Vizcaino/Reuters)

Regina Sarrubbo (25, Long Island resident, personal fitness trainer) takes advantage of the Brooklyn Bridge Park in NYC waterfront by working on her flexibility moves on June 18, 2020. (Photo by Paul Martinka/The New York Post)

Richardson Fremond leaps over a wall as he runs to collect an award during a graduation ceremony for the senior class of Chambers High School at Homestead-Miami Speedway, Tuesday, June 23, 2020, in Homestead, Fla. Forty-one seniors graduated from the school and crossed the start-finish line to receive their diplomas, during the coronavirus pandemic. (Photo by Wilfredo Lee/AP Photo)

A man rides a skateboard at Radical Park in Rio de Janeiro, Brazil, Thursday, June 24, 2021. Hundreds of joggers, dog walkers, skateboarders and picnicking families come each day. (Photo by Bruna Prado/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?