Contestants compete during their model physique competition to mark International Olympic Day at the Myanmar Convention Center in Yangon, Myanmar, Saturday, June 28, 2025. (Photo by Thein Zaw/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A clock showing a countdown to the start of the London 2012 Olympics is unveiled on March 14, 2011 in London, England. The clock is starting five hours from midnight when 6.6 million tickets for the Olympics will become available and 500 days before the Games start. There is a six-week window to apply for tickets on the London 2012 website.

Kambeba Indian, Dream Braga, 18, aims his arrow in a jungle near the village Tres Unidos, Amazon state May 9, 2015. Dream Braga has been shooting fish with a bow and arrow for most of his life. In the Amazonian village where he grew up, that was what kids did for food and fun. He participated in the Indigenous Archery Project which recruits Amazon native children to compete with modern archery equipment and try for a place on the national team, with the 2016 Olympics in Rio de Janeiro as their ultimate goal. After training with Olympic coaches for three months, he has now been promoted to Brazil's national team. (Photo by Bruno Kelly/Reuters)

Vanessa Low of Team Australia celebrates after winning gold in the Women’s Long Jump - T63 Final on day 9 of the Tokyo 2020 Paralympic Games at Olympic Stadium on September 02, 2021 in Tokyo, Japan. Low jumped 5.28m to set a new world record. (Photo by Athit Perawongmetha/Reuters)

Olympic gold medalist Arisa Trew of Australia competes on the vert ramp during the second day of “Exposure 2025” an annual all-girls skateboarding contest in Encinitas, California, U.S., November 2, 2025. (Photo by Mike Blake/Reuters)

An exhibition at London’s Horniman Museum by three photographers from Brazil’s largest favela, Maré, shows us their unique vision of Rio de Janeiro. Here: Leisure day on the Avenida Brasil. (Photo by Elisângela Leite/Horniman Museum)