Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A team of ten acrobats form the shape of a racehorse crossing the winning post ridden by Stefanie Hofer to celebrate the upcoming Dubai Duty Free Shergar Cup at Ascot Racecourse on July 29, 2014 in Ascot, England. The Dubai Duty Free Shergar Cup is the only team-format raceday in the UK and takes place on 9th August. (Photo by Ian Gavan/Getty Images for Ascot Racecourse)

Common seals are reintroduced to the wild on the beach of the island Juist, Germany, 28 July 2014. It is the first reintroduction to the wild drive of the seal breading station Norddeich this year. (Photo by Carmen Jaspersen/EPA)

A sacrificial bull decorated for sale stands at its feed trough at the animal market on the outskirts of Islamabad, Pakistan, September 22, 2015. Muslims across the world are preparing to celebrate the annual festival of Eid al-Adha or the Feast of the Sacrifice, which marks the end of the annual haj pilgrimage, by slaughtering goats, sheep, cows and camels in commemoration of the Prophet Abraham's readiness to sacrifice his son to show obedience to Allah. (Photo by Faisal Mahmood/Reuters)

A woman takes her souvenir picture with a white fox in front of ice sculptures illuminated by coloured lights during the opening day of the 31st Harbin International Ice and Snow Festival in the northern city of Harbin, Heilongjiang province, January 5, 2015. The annual Ice and Snow Festival, organized by China National Tourism Administration and local governments, kicked off on Monday in Harbin, one of the coldest cities in China. (Photo by Kim Kyung-Hoon/Reuters)

Belarusian Sergei Selekh plays with his 6-month-old tamed wolves on the outskirts of the village of Gaina, 45 kilometers (28 miles) north of Belarus capital Minsk, Wednesday, December 31, 2014. Selekh owns a farmstead, where sheep, wolves and an ethnographic museum serve as entertainment for guests. (Photo by Sergei Grits/AP Photo)

Bikers push their motorbikes during a traffic block as they take part in the “Enduropale” motorcycle endurance race on the beach of Le Touquet, northern France, February 1, 2015. About 1100 motorbike and 600 quad bike riders descend on Le Touquet every year for the racing endurance event. (Photo by Pascal Rossignol/Reuters)

Eighty one-year-old Sakon Haba (L) wearing loin cloth walks past a police station after he bathed in ice-cold water at the Teppozu Inari shrine in Tokyo January 11, 2015. According to organizers, about 100 participants took part in the Shinto ceremony to purify their souls and wish for good health in the new year. (Photo by Toru Hanai/Reuters)