A model poses in front of phone boxes for a photographer in London, United Kingdom on Friday, October 1, 2021. (Photo by Frank Augstein/AP Photo)

An officer takes a pictures of another officer while controlling the traffic in the Jing'an district of Shanghai on June 1, 2022, after the end of the lockdown that kept the city two months with heavy-handed restrictions. (Photo by Hector Retamal/AFP Photo)

English singer-songwriter Tahliah Debrett Barnett, known professionally as FKA Twigs attends the NME Awards 2022 at O2 Academy Brixton on March 02, 2022 in London, England. (Photo by Tristan Fewings/Getty Images)

Racegoers pose for a photo during the Coral Scottish Grand National Ladies Day at Ayr Racecourse, Ayr, United Kingdom on Friday, April 1, 2022. (Photo by Steve Welsh/PA Images via Getty Images)

People take part in fake festival called “La Boum” organized by an anonymous group of people on Facebook for an April 1 joke at the Bois de la Cambre, in Brussels, Belgium, 01 April 2021. An anonymous group created a Facebook event called “La Boum”, touting an alleged festival to take place with famous DJs as headliners. Thousands of people on social media had shown interest to take part in the gathering, while police have advised that no authorization has been given for a music event. (Photo by Stephanie Lecocq/EPA/EFE)

Cosplayers attend Day 3 of WonderCon 2017 at Anaheim Convention Center on April 2, 2017 in Anaheim, California. (Photo by Justin Baker/FilmMagic)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)