Nursery plants are seen placed in people's seats during a rehearsal as Barcelona's Gran Teatre del Liceu opera reopens its doors with a concert for plants, to raise awareness about the importance of an audience after the coronavirus lockdown, in Barcelona, Spain on June 22, 2020. The Gran Teatre del Liceu reopens its doors, in which the 2,292 seats of the auditorium will be occupied on this occasion by plants. It will be on 22 June, broadcast live online, when the UceLi Quartet string quartet performs Puccini's “Crisantemi” for this verdant public, brought in from local nurseries. (Photo by Nacho Doce/Reuters)

Noah, 10, cools himself off in his garden during hot weather in Hertford, Britain, June 25, 2020. The UK is experiencing a summer heatwave, with temperatures in many parts of the country expected to rise above 30°C and weather warnings in place for thunderstorms at the end of the week. (Photo by Andrew Couldridge/Reuters)

Festival goers in Finsbury Park ahead of the Wireless Festival at Finsbury Park in London, United Kingdom on Friday, July 8, 2022. (Photo by James Manning/PA Wire Press Association)

A person carries a fan in Westminster, London, Britain, 12 July 2022. Britain has been issued with an amber weather warning for the weekend as experts predict that temperatures could rise to the high thirties and Sunday could be the hottest day on record for the UK. (Photo by Tolga Akmen/EPA/EFE/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

A Filipino worker arranges roasted pigs which they sell in suburban Quezon city, Philippines on Tuesday, December 23, 2014. Roasted pig is popular during Filipino celebrations and traditionally served during a Christmas eve dinner called “Noche Buena” in this predominantly Roman Catholic nation. (Photo by Aaron Favila/AP Photo)

An Indian Sadhu, or Hindu holy man, sits for a community feast at the Sangam, the confluence of the Rivers Ganges, Yamuna and mythical Saraswati, during the annual month-long Magh Mela religious fair in Allahabad, India, Friday, January 16, 2015. Hundreds of thousands of devout Hindus are expected to take holy dips at the confluence during the astronomically auspicious period of over 45 days celebrated as Magh Mela. (Photo by Rajesh Kumar Singh/AP Photo)