Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

This picture taken on July 25, 2014 shows people cooling off in a waterpark in Suining, southwest China's Sichuan province. Meteorological departments issued an orange alert for high temperature as a heat wave embraces Sichuan province, with temperature of most area topped 37, local media reported. (Photo by AFP Photo)

Participants in costumes attend the first day of the annual Wave-Gotik Treffen, or Wave and Goth Festival, on May 17, 2013 in Leipzig, Germany. (Photo bilderkiste)

A Lebanese man carries an injured woman away from the site of a car bomb explosion in a Shiite area and stronghold of the Lebanese militant group Hezbollah at the southern suburb of Beirut, Thursday January 2, 2014. A large explosion has rocked a stronghold of the Shiite Hezbollah group in the southern suburbs of the Lebanese capital. (Photo by Hussein Malla/AP Photo)

An Indian girl dressed in traditional attire reacts to camera as she watches a cultural performance during Lohri festival in Jammu, India, Monday, January 13, 2014. Lohri is a celebration of the winter solstice observed by Hindus and Sikhs in northern India. (Photo by Channi Anand/AP Photo)

A Rohingya Muslim from Myanmar (R), who tried to cross the Naf river into Bangladesh to escape sectarian violence, cries near his family in a Bangladeshi Coast guard station in Teknaf on June 19, 2012, before being sent back to Myanmar. (Photo by Munir Uz Zaman/AFP Photo)

Britain's skip Eve Muirhead, right, embraces Anna Sloan after defeating Switzerland to win the women's curling bronze medal at the 2014 Winter Olympics, Thursday, February 20, 2014, in Sochi, Russia. (Photo by Robert F. Bukaty/AP Photo)