South Korean police officers show their martial arts' skills during the official launch ceremony of the 2012 Seoul Nuclear Security Summit on February 15, 2012 in Seoul, South Korea. The Korean National Police Agency launched a security squad, exclusively established for the successful hosting of the 2012 Seoul Nuclear Security Summit. The 2012 Seoul Nuclear Security Summit will be held in Seoul from March 26-27, 2012. (Photo by Chung Sung-Jun/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Spanish rider Maikel Melero performs a jump during the Malaga Freestyle motocross show at the Malagueta bullring in Malaga, southern Spain, August 1, 2015. (Photo by Jon Nazca/Reuters)

This green-skinned trio were happy to pose for the camera – with one little frog smiling happily for its close up. The three Reinwardt's Flying Frog, commonly known as the black webbed tree frog or the green flying frog, were spotted playing in a tree by photographer Hendy Mp. The 25-year-old who saw the frogs near his home in Sambas, Kalimantan Barat, in Indonesia, said they reminded him of three brothers playing together. (Photo by Hendy Mp/SOLENT News)

Mercedes Formula One driver Lewis Hamilton of Britain sprays champagne at a grid girl as he celebrates his victory on the podium after the Chinese F1 Grand Prix at the Shanghai International Circuit, April 12, 2015. (Photo by Carlos Barria/Reuters)

A picture made available on 21 July 2016 shows a visitor having a meal from a toilet bowl at “Jamban Cafe” (lit. Toilet Cafe) in Semarang, Central Java, Indonesia, 16 July 2016. The cafe was created by a sanitation expert for education purposes to stress the importance of using a dedicated toilet and keeping it clean to prevent disease. (Photo by EPA/Purwanto)

Mosha, the elephant that was injured by a landmine, has her prosthetic leg attached at the Friends of the Asian Elephant Foundation in Lampang, Thailand, June 29, 2016. Mosha was 7 months old when she stepped on a land mine near Thailand’s border with Myanmar and lost a front leg. That was a decade ago... (Photo by Athit Perawongmetha/Reuters)

A jockey falls off during a traditional Barapan Kebo or buffalo races, in Taliwang, on the island of Sumbawa, West Nusa Tenggara, Indonesia November 22, 2015. Around 250 pairs of water buffalo took part in the Barapan Kebo ahead of the planting season, for prizes which included a top prize of a pilgrimage to Mecca. (Photo by Sigit Pamungkas/Reuters)