Sunisa Lee competes on the beam during the U.S. Gymnastics Championships, Sunday, June 2, 2024, in Fort Worth, Texas. (Photo by Julio Cortez/AP Photo)

Yoga practitioners participate in yoga classes inside Times Square on the day of the summer solstice in New York City on June 20, 2024. The annual all-day outdoor yoga event, which is in its 22nd year, features classes from sun up to sun down in one of the busiest intersections of the world. (Photo by Andrew Schwartz/Splash News and Pictures)

The 12th round of the 2024 Motocross World Championship got under way in Lombok, Indonesia, on July 07, 2024. Jeffrey Herlings of the Netherlands won the round, and there are eight more to go. (Photo by IPA/Splash News and Pictures/Rex Features/Shutterstock)

A young man “painting” the Eiffel Tower. (Photo by Keystone/Getty Images). 9th May 1970

United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)

Cycling jerseys, part of a collection belonging to French cycling fan Gerald, hang from a line during the 4th stage of the Tour de France cycling race from Seraing in Belgium to Cambrai in France, July 7, 2015. Photographing the Tour de France cycling race comes with highs and lows: the buzz from capturing just the right image, the tedium of long journeys, the painstaking set-up of equipment, the breath-taking scenery. Reuters photographers have worked not only to capture the thrills and spills on the roads and mountain passes. They have also shot a set of pictures showing their own quirky view from behind the scenes as they travelled through the Netherlands, Belgium and France. (Photo by Eric Gaillard/Reuters)

Capturing the true essence of Christmas, Lapland is the perfect place to take your family for the holiday period. Situated in the arctic regions of northern Sweden, Finland and Norway, there are a villages in each country around where you can enjoy the full festive experience.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?