A chained male monkey in a costume and wearing a toy mask performs at a street in Depok, West Java, Indonesia, 30 September 2021. A performing monkey in a street, known as “Topeng Monyet” (lit. Monkey Mask), is a popular form of cheap entertainment in Indonesia, especially on the island of Java. (Photo by Adi Weda/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A workman jokes besides a work entitled “Monkey Detonator” by Banksy at Bonhams Auction house on September 16, 2011 in London, England. The piece makes up part of the “Urban Art” sale, and is expected to fetch between £70,000 - £90,000 GBP when it goes under the hammer on September 21, 2001 at Bonhams Auction house in London. (Photo by Dan Kitwood/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Gurung girls wearing traditional costumes dance while taking part in a New Year parade in Kathmandu, Nepal December 30, 2015. Members of the Gurung community in Nepal celebrate their Tamu Lhosar or Losar (New Year) with a feast and various cultural programs to usher in the year of the Monkey. (Photo by Navesh Chitrakar/Reuters)

A Harley Davidson biker is dressed as Santa Claus as he takes part in a charity ride in Zurich, Switzerland December 6, 2015. (Photo by Arnd Wiegmann/Reuters)

A young Chinese girl dressed in Christmas costume, hugs a pedestrian on a street to celebrate Christmas in Nanjing city, east China's Jiangsu province, 23 December 2015. (Photo by Imaginechina/Splash News)