Waverly Fire's Tell Hanes, left, and Southeast Fire's Trey Wayne, right, jump over freezing water to high five while participating in a Surface Ice rescue technician course on Friday, January 6, 2023, at Holmes Lake Park in Lincoln, Neb. The International Rescue and Relief department at Union college held rescue training course at Holmes Lake for students and local fire departments. (Photo by Kenneth Ferriera/Lincoln Journal Star via AP Photo)

Alex Jones races in the second set of heats during the “T-Rex World Championship Races” at Emerald Downs, Sunday, August 20, 2023, in Auburn, Wash. (Photo by Lindsey Wasson/AP Photo)

Giant panda Xiao Qi Ji plays at his enclosure at the Smithsonian National Zoo in Washington, Thursday, September 28, 2023. (Photo by Jose Luis Magana/AP Photo)

An endangered desert bighorn lamb leaps in play at a park where bighorns are tempted to leave the safety of their native habitat to eat grass and drink water in the summertime on August 9, 2023 near Indio, California. (Photo by David McNew/Getty Images)

Palestinians watch a man performs acrobatics on the beach of Gaza City, Friday, June 4, 2021. (Photo by Khalil Hamra/AP Photo)

17-year-old dance student Amelia Hubbard of Halesowen, West Midlands, takes to the park in south Birmingham, United Kingdom on April 14, 2022 to do some spring moves, as temperatures soar in the UK on Good Friday.(Photo by Peter Lopeman/Alamy Live News)

An Emerald City Kickball member makes their way up the parade route on March 02, 2024 in Sydney, Australia. Emerald City Kickball began in 2020 as a project between friends to find a safe and affirming way to create an inclusive community during the COVID-19 pandemic. As a recreational sport that is available to players regardless of skill or experience level, kickball quickly became a vibrant piece of the Sydney LGBT community. (Photo by Don Arnold/WireImage)

Movement is the essence and meaning of our life. We feel so much more alive when we are in motion, while people who spend hours motionless tend to have trouble connecting with the outside world. Whether you dive from a high cliff, play your favorite sport, dance at a rave party, or simply walk down a path with autumn leaves rustling under your feet with the love of your life by your side, all those things make your life richer, more beautiful, and more fulfilling. This set of pictures beautifully captures the joy of never-ending motion that enriches our life. (Photo by Brian Snyder/Reuters)