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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)
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26 Jul 2014 11:30:00
The Mercedes-Benz F015 Luxury in Motion autonomous concept car is shown on stage during the 2015 International Consumer Electronics Show (CES) in Las Vegas, Nevada January 5, 2015. (Photo by Steve Marcus/Reuters)

The Mercedes-Benz F015 Luxury in Motion autonomous concept car is shown on stage during the 2015 International Consumer Electronics Show (CES) in Las Vegas, Nevada January 5, 2015. (Photo by Steve Marcus/Reuters)
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09 Jan 2015 12:49:00
A Pakistani farmer guides his bulls as he competes in a traditional bull race in Khunda village in the northwestern district of Attock, some 80 kilometers from Islamabad on January 3, 2015. Tens of thousands of people gather whenever there is a bull race held in Pakistan which are usually the highlight of festivals organized in rural areas of the Asian country, and attract lots of spectators due to their thrilling nature. (Photo by Aamir Qureshi/AFP Photo)

A Pakistani farmer guides his bulls as he competes in a traditional bull race in Khunda village in the northwestern district of Attock, some 80 kilometers from Islamabad on January 3, 2015. Tens of thousands of people gather whenever there is a bull race held in Pakistan which are usually the highlight of festivals organized in rural areas of the Asian country, and attract lots of spectators due to their thrilling nature. The traditional competition attracts landlords and farmers from all around the province where the race is held, and they all bring their fastest and strongest bulls in hopes of gaining a reputation. (Photo by Aamir Qureshi/AFP Photo)
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10 Jan 2015 12:58:00
A man dressed in a condom costume walks at Caleta Portales beach, during a summer awareness campaign by the Chilean Corporation for the Prevention of AIDS in Valparaiso city, northwest of Santiago January  9, 2015. (Photo by Rodrigo Garrido/Reuters)

A man dressed in a condom costume walks at Caleta Portales beach, during a summer awareness campaign by the Chilean Corporation for the Prevention of AIDS in Valparaiso city, northwest of Santiago January 9, 2015. (Photo by Rodrigo Garrido/Reuters)
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10 Jan 2015 13:42:00
Hot air balloons fly over the sky in Chiang Mai province, northern Thailand, December 6, 2014. The two-day International Balloon festival 2014 featuring balloon pilots from Germany, Spain, Netherlands, Britain, and Czech Republic is held on December 06-07 2014 to celebrate Thai King Bhumibol Adulyadej's 87th birthday and also aimed to promote the tourism industry in Chiang Mai northern city. (Photo by Pongmanat Tasiri/EPA)

Hot air balloons fly over the sky in Chiang Mai province, northern Thailand, December 6, 2014. The two-day International Balloon festival 2014 featuring balloon pilots from Germany, Spain, Netherlands, Britain, and Czech Republic is held on December 06-07 2014 to celebrate Thai King Bhumibol Adulyadej's 87th birthday and also aimed to promote the tourism industry in Chiang Mai northern city. (Photo by Pongmanat Tasiri/EPA)
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13 Dec 2014 11:55:00
Two 70 thousand RMB (about 11,310 USD) robots carry dishes and offer service for customers at a robot themed restaurant at Chunxi Road in Chengdu, China, December 11, 2014. The restaurant has 10 robots to serve as waiters. Each robot can carry simple dishes and offer simple greetings. (Photo by ChinaFotoPress/ChinaFotoPress via Getty Images)

Two 70 thousand RMB (about 11,310 USD) robots carry dishes and offer service for customers at a robot themed restaurant at Chunxi Road in Chengdu, China, December 11, 2014. The restaurant has 10 robots to serve as waiters. Each robot can carry simple dishes and offer simple greetings. (Photo by ChinaFotoPress/ChinaFotoPress via Getty Images)
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13 Dec 2014 13:01:00
Wadha al-Sayyed, wife of captive Lebanese soldier Khaled Moqbel, protests for his release and government action, near burning tyres blocking a road in Beirut, December 15, 2014. More than two dozen members of the Lebanese security forces are being held by Sunni Islamists. (Photo by Hasan Shaaban/Reuters)

Wadha al-Sayyed, wife of captive Lebanese soldier Khaled Moqbel, protests for his release and government action, near burning tyres blocking a road in Beirut, December 15, 2014. More than two dozen members of the Lebanese security forces are being held by Sunni Islamists. (Photo by Hasan Shaaban/Reuters)
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20 Dec 2014 11:31:00