English actor Eddie Redmayne poses with fans at the premiere of “The Good Nurse” & Golden Eye Award for Eddie Redmayne during the 18th Zurich Film Festival at Kongresshaus on September 25, 2022 in Zurich, Switzerland. (Photo by Thomas Lohnes/Getty Images for ZFF)

Model Olivia Culpo (L) and host Nick Jonas, after getting slimed, backstage during Nickelodeon's 28th Annual Kids' Choice Awards held at The Forum on March 28, 2015 in Inglewood, California. (Photo by Lester Cohen/KCA2015/WireImage)

Oscars presenter, English model and actress Cara Delevingne walks the champagne-colored red carpet during the Oscars arrivals at the 95th Academy Awards in Hollywood, Los Angeles, California, U.S., March 12, 2023. (Photo by Aude Guerrucci/Reuters)

Oscars “Super Fan” Vivianne Robinson wearing Hollywood-themed attire, is pictured near the red carpet arrivals area, ahead of the 95th Academy Awards, in Hollywood, California, on March 10, 2023. The red carpet for the Oscars airing on March 12, 2023, is champagne-color for 2023. (Photo by Stefani Reynolds/AFP Photo)

Internet personality Brock Davies and American TV personality Scheana Shay attend the 2024 People's Choice Awards at Barker Hangar on February 18, 2024 in Santa Monica, California. (Photo by AFF-USA.com/The Mega Agency)

Taiwanese-American performer Nymphia Wind arrives for the 76th annual Emmy Awards ceremony held at the Peacock Theater in Los Angeles, California, USA, 15 September 2024. The Emmys celebrate excellence in national primetime television programming. (Photo by Allison Dinner/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)