A shoe and a plastic halloween pumpkin are pictured at the scene where a stampede during Halloween festivities killed and injured many people at the popular Itaewon district in Seoul, South Korea on October 30, 2022. (Photo by Yonhap via Reuters)

A girl plays kayagum, stringed Korean harp, at the Tongmun kindergarten No.1 in Taedonggang District of Pyongyang, North Korea Tuesday, May 16, 2023. (Photo by Cha Song Ho/AP Photo)

A veterinarian takes a sample from a cat at an animal shelter in Yeoju, southeast of Seoul, South Korea, 01 August 2023, after cats were found to have been infected with a highly pathogenic H5N1 avian influenza strain at shelters in Seoul on 25 and 29 July, marking the first infections of the virus in mammals since 2016. (Photo by Yonhap/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Visitors look up at mock-ups of dinosaur skeletons inside the Museum of Natural History in Pyongyang on September 28, 2016. (Photo by Ed Jones/AFP Photo)

A woman travels on a train stopping at a subway station visited by foreign reporters in central Pyongyang, North Korea on April 14, 2017. (Photo by Damir Sagolj/Reuters)

Associated Press photographer Wong Maye-E tries to get her North Korean subjects to open up as much as is possible in an authoritarian country with no tolerance for dissent and great distrust of foreigners. She has taken dozens of portraits of North Koreans over the past three years, often after breaking the ice by taking photos with an instant camera and sharing them. Her question for everyone she photographs: What is your motto? Their answers reflect both their varied lives and the government that looms incessantly over all of them. (Photo by Wong Maye-E/AP Photo)

Staff of a boat restaurant on the Taedong River line up at the entrance as they wait to greet customers Sunday, June 18, 2017, in Pyongyang, North Korea. The boat is berthed along the river, which is the fifth longest river on the Korean Peninsula and runs through the country's capital, Pyongyang. (Photo by Wong Maye-E/AP Photo)