American model Emily Ratajkowski are spotted arriving to the La Ligne dinner at the Hotel Barriere Fouquet in New York City on February 8, 2023. (Photo by The Image Direct)

A British soldier from 3 Commando Brigade looks through the sight of his sniper rifle at Camp Gibraltar February 24, 2003 near Kuwait City, Kuwait. (Photo by Ian Waldie/Getty Images)

This is the moment a dog who had his legs cut off as a punishment, is able to walk again thanks to prosthetic limbs, and being rescued by John and Gill Dalley, a couple who moved to Phuket, Thailand, from Leeds to set up the Soi Dog Foundation, August 1, 2016. (Photo by Caters News Agency)

A bird swoops in to deliver its food to its chick, ramming it deep into its mouth while in flight. The photos of the swallows were captured by Kelvin Leong in Hampstead Wetlands Park, Singapore in July 2023. (Photo by Kelvin Leong/Solent News & Photo Agency)

Cosplayer Barbie Chula poses for a photo on the last day of the New York Comic Con 2021 at the Jacob Javits Center on October 10, 2021. The four-day event is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Three white tigers cub born on January 05, 2020 stand beside their mother Orissa at the zoological park of Amneville, northeastern France, on March 9, 2020. (Photo by Jean-Christophe Verhaegen/AFP Photo)