Latin dancing featured on the opening day of the 98th Blackpool Dance Festival in the Empress Ballroom in the city’s Winter Gardens on May 28, 2024. (Photo by James Glossop/ The Times & Sunday Times)

Nursing and care personnel lay on the floor in the ICU unit, during a demonstration on International Nursing and Care day, at the Mont Legia Hospital in Liege, Belgium, Wednesday, May 12, 2021. Hospital personnel around Belgium took part in various actions around the country on Wednesday to highlight the work they do and demand better recognition. (Photo by Valentin Bianchi/AP Photo)

A greater bird of paradise (Paradisaea apoda) displaying in Badigaki Forest, Wokam Island (Aru Islands, Indonesia). Found here in Aru and on adjacent New Guinea, the greater bird of paradise represents about 40 different species of birds of paradise that depend on intact rainforest across the New Guinea region spanning eastern Indonesia and Papua New Guinea. With more than 80% of forest cover still intact, this region represents the largest remaining block of rainforest in the entire Asia-Pacific. (Photo by Tim Laman/naturepl.com/LDY Agency)

On August 31, 2011, a puppy was rescued from a garbage bag in Central Florida. She was afflicted by a condition dubbed “swimmer puppy syndrome”, formally, pectus excavatum. It's rare in puppies, but when it happens it causes them to lie flat on their chests with their legs perpetually splayed out. It's usually a symptom of serious neurological problems that most puppies cannot survive. Veterinarians recommended putting her to sleep... (Photo by Flyin Fur Pet Photography)

A competitor walks on tightrope during a performance in Taizhou, Zhejiang Province, China, May 7, 2016. (Photo by Reuters/China Daily)

A woman greets a street artist at the San Fermin festival in Pamplona, northern Spain July 8, 2016. (Photo by Eloy Alonso/Reuters)

Thailand's Puttita Supajirakul is down on the court after a point during a women's doubles badminton match against the Netherlands at the 2016 Summer Olympics in Rio de Janeiro, Brazil, August 11, 2016. (Photo by Kin Cheung/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?