Houses near Taal Volcano's crater are seen buried in volcanic ash from the volcano's eruption on January 14, 2020 in Taal Volcano Island, Batangas province, Philippines. The Philippine Institute of Volcanology and Seismology raised the alert level to four out of five, warning that a hazardous eruption could take place anytime, as authorities have evacuated tens of thousands of people from the area. An estimated $10 million worth of crops and livestock have been damaged by the on-going eruption, according to the country's agriculture department. (Photo by Ezra Acayan/Getty Images)

A local farmer Theophilus Mwendwa runs through a swarm of desert locusts to chase them away in the bush near Enziu, Kitui County, some 200km east of the capital Nairobi, Kenya, 24 January 2020. Large swarms of desert locusts have been invading Kenya for weeks, after having infested some 70 thousand hectares of land in Somalia which the United Nations Food and Agriculture Organisation (FAO) has termed the “worst situation in 25 years” in the Horn of Africa. FAO cautioned that it poses an “unprecedented threat” to food security and livelihoods in the region. (Photo by Dai Kurokawa/EPA/EFE)

A sales assistant poses for photographs with a mealworm cookie in Seoul, South Korea, August 8, 2016. Insect-eating, or entomophagy, has long been common in much of the world, including South Korea, where boiled silky worm pupae, or beondegi, are a popular snack. Now, South Korea is looking to expand its insect industry as a source of agricultural income. (Photo by Kim Hong-Ji/Reuters)

A dead wild boar is seen during a hunt in Castell'Azzara, Tuscany, central Italy, October 23, 2015. Extinct across much of the country by the end of the 1800s, the number of wild boar in Italy has almost doubled over the past decade and there are now about a million roaming the country, environmental and agricultural associations say. (Photo by Max Rossi/Reuters)

Geology Professor Fetullah Arik takes measurements next to a large sinkhole on June 03, 2021, in Karapinar, Turkey. In Turkey’s Konya province, the heart of the country's agriculture sector, extreme drought conditions over the past two years are taking a heavy toll on farmers and the land. (Photo by Chris McGrath/Getty Images)

A farmer runs behind a police officer during a protest against farm laws introduced by the government, in New Delhi, India, January 26, 2021. Tens of thousands of farmers drove a convoy of tractors into the Indian capital as the nation celebrated Republic Day on Tuesday in the backdrop of agricultural protests that have grown into a rebellion and rattled the government. (Photo by Adnan Abidi/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Nepalese women farmers spray mud water at each other while planting rice in a paddy field during the National Paddy Day in the village of Jitpur in Kathmandu, Nepal, 30 June 2015. On this day, known as Asar Pandra, farmers begin the annual rice planting season and mark the day with various festivities such as preparing rice meals with muddy water, spreads mud among farmers. The Mud being a symbol for a prosperous season. The agricultural sector contributes about 60 per cent to Nepal's gross domestic product. (Photo by Narendra Shrestha/EPA)