Actress Millie Bobby Brown (with her dog) during an interview with host Jimmy Fallon on Thursday, February 29, 2024 in New York. (Photo by: Todd Owyoung/NBC via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Bella Hadid arriving at her hotel on December 7, 2017 in London, England. (Photo by Palace Lee/PacificCoastNews)

An annual fire festival is held in Nachikatsuura, Wakayama Prefecture, western Japan, on July 14, 2019. (Photo by Kyodo News via Getty Images)

Visitors watch dinosaur models at Haitang Bay Rice Paddy Park on January 24, 2018 in Sanya, Hainan Province of China. The Haitang Bay Rice Paddy Park featuring 323 full-size dinosaur models was officially opened to the public on Thursday. (Photo by Yin Haiming/China News Service/VCG via Getty Images)

Ukraine's Olga Polyuk falls while competing in the freestyle skiing women's aerials qualification during the Beijing 2022 Winter Olympic Games at the Genting Snow Park A & M Stadium in Zhangjiakou on February 14, 2022. (Photo by Marco Bertorello/AFP Photo)

A man uses a snow blower to clear a sidewalk during a winter storm ahead of the Christmas Holiday outside the Union Station, in Chicago on December 22, 2022. More than 2,200 flights were canceled across the United States by Thursday afternoon as a massive winter storm named Elliot upended holiday travel plans with a triple threat of heavy snow, howling winds and bitter cold (Photo by Kamil Krzaczynski/AFP Photo)

A woman uses a plastic bad to protect her head amid snowfall in Beijing, China on December 14, 2023. (Photo by Tingshu Wang/Reuters)