The Soyuz TMA-17M spacecraft carrying the International Space Station (ISS) crew blasts off from the launch pad at the Baikonur cosmodrome, Kazakhstan, July 23, 2015. The Russian rocket carries Russian cosmonaut Oleg Kononenko, U.S. astronaut Kjell Lindgen and Japan astronaut Kimiya Yui. (Photo by Shamil Zhumatov/Reuters)

Russian President Vladimir Putin (R) looks through a window of a research bathyscaphe while submerging into the waters of the Black Sea as he takes part in an expedition near Sevastopol, Crimea, August 18, 2015. (Photo by Alexei Nikolsky/Reuters/RIA Novosti/Kremlin)

A boy fires blanks from a Kalashnikov rifle, during Maslenitsa celebrations, or Shrovetide, to say farewell to winter in Minsk, Belarus, Sunday, March 1, 2020. Maslenitsa is a traditional Russian and Belarusian holiday marking the end of winter that dates back to pagan times. (Photo by Sergei Grits/AP Photo)

A woman carries her cat as she walks near Kyiv-Pasazhyrskyi railway station in Kyiv in the morning of February 24, 2022. Air raid sirens rang out in downtown Kyiv today as cities across Ukraine were hit with what Ukrainian officials said were Russian missile strikes and artillery. (Photo by Daniel Leal/AFP Photo)

Natalia, 51, a mother of three, serving as a combat medic in the 24th Mechanized Brigade takes part in a field training exercise in an undisclosed location in the eastern region of Ukraine, on March 18, 2025, amid the Russian invasion of Ukraine. (Photo by Roman Pilipey/AFP Photo)

Participants prepare backstage before the 5th “Strongo Cup” open amateur bodybuilding tournament at the State Opera and Ballet Theatre in Russia's Siberian city of Krasnoyarsk, November 1, 2014. Participants from all over Russia took part in the tournament competing in bodybuilding, body fitness and bikini fitness disciplines. (Photo by Ilya Naymushin/Reuters)

A tank rolls out from a ship on a landing operation during military drills at the Black Sea coast, Crimea, Friday, September 9, 2016. Russia has deployed cruise missiles, multiple rocket launchers, tanks and its latest anti-aircraft system at massive military drills in Crimea. The drills which began across southern Russia and Crimea earlier this week and involve over 120,000 troops are some of the largest exercises Russia has held for years. (Photo by Pavel Golovkin/AP Photo)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)