Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this July 11, 2018 photo, members of a private photo studio take pictures of a woman in Havana, Cuba. New rules for private business indicate that the government has ruled out going further to open private business, such as allowing small and medium enterprises and authorizing business to operate as societies. Currently, private business licenses are granted only to individuals, and only one license per person. (Photo by Desmond Boylan/AP Photo)

American model Angela Renee White, professionally known as Blac Chyna arrives in a sheer black dress at Project LA Nightclub in Los Angeles, CA on August 16, 2018. (Photo by Headlinephoto/Splash News and Pictures)

(L-R) Jade Chapman, Maryam Maquillage, Mariah Carey, Laura Lee and Arika Sato attend M.A.C Cosmetics Mariah Carey Beauty Icon Launch at Baccarat Hotel on December 3, 2016 in New York City. (Photo by Theo Wargo/Getty Images for M.A.C)

“Horst Ludwig Wessel (October 9, 1907 – February 23, 1930) was a German Nazi activist who was made a posthumous hero of the Nazi movement following his violent death in 1930. He was the author of the lyrics to the song “Die Fahne hoch” (“The Flag On High”), usually known as Horst-Wessel-Lied (“The Horst Wessel Song”), which became the Nazi Party anthem and, de facto, Germany's co-national anthem from 1933 to 1945”. – Wikipedia

Photo: German Nazi activist Horst Wessel (left) at the head of a parade of S.A. stormtroopers, or “brownshirts”, in Nuremberg, Germany, 1929. (Photo by Hulton Archive/Getty Images)

In this Monday, October 5, 2015 photo, a thick blanket of early morning fog partially shrouds the skyscrapers of the Marina and Jumeirah Lake Towers districts of Dubai, United Arab Emirates. Dubai's rapid transformation from a desert outpost into one of the world's most architecturally stunning cities is mapped out in the Marina. Where just 15 years ago there was empty, flat land, today a bustling neighborhood thrives centered around a canal and an impressive skyline that pierces through the clouds. (Photo by Kamran Jebreili/AP Photo)

A protestor gestures toward the White House on the Ellipse near the South Lawn of the White House during the Women's March on Washington January 21, 2017 in Washington, DC. Large crowds are attending the anti-Trump rally a day after U.S. President Donald Trump was sworn in as the 45th U.S. president. (Photo by Drew Angerer/Getty Images)

An unidentified runner gestures while being attended by medical services following the first running of the bulls of the San Fermin festival in Pamplona, northern Spain, July 7, 2015. Two runners were gored in the run that lasted 2 minutes and 23 seconds, according to local media. (Photo by Eloy Alonso/Reuters)