Police officers block a road as lava rises following the eruption of a volcano on the Island of La Palma, in Tacande, Spain on September 22, 2021. (Photo by Borja Suarez/Reuters)

In this photo taken on Thursday, August 22, 2019, and distributed by Roscosmos Space Agency Press Service, the Russian Progress 73 cargo ship blasts off from the launch pad at Russia's space facility in Baikonur, Kazakhstan. The new Russian rocket, that is expected to replace the current model sending manned missions into space, blasted off from Kazakhstan on Thursday, carrying a Soyuz capsule with a humanoid robot. (Photo by Roscosmos Space Agency Press Service via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“eLEGS is a wearable, artificially intelligent, bionic device that enables people with paralysis to stand up and walk again. The exoskeleton is battery-powered and rechargeable, fitting comfortably and securely over clothing. Initially, eLEGS will be used under medical supervision for rehabilitation and training”. – BerkeleyBionics.com

Photo: Paralysis victim Stephanie Sablan (L) is helped by physical therapist Shonna Moran as she walks using eLEGS robotic legs at Santa Clara Valley Medical Center on May 25, 2011 in San Jose, California. Sablan, 24, was paralyzed from the waist down earlier this year when she was in a car accident and has begun using the newly developed eLEGS made by Berkeley Bionics. The robot-like battery powered eLEGS fit over clothing and enables people with paralysis to stand up and walk again. (Photo by Justin Sullivan/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A model presents a creation by LARHHA during the Code'41 Andalusian Fashion Week at the Amphitheatre of Italica in Seville on March 21, 2021. (Photo by Cristina Quicler/AFP Photo)

Debris fly into the air as foreign fishing boats are blown up by Indonesian Navy off Batam Island, Indonesia, Monday, February 22, 2016. Authorities on Monday sank dozens of fishing boats caught operating illegally in Indonesian waters as part of the country's campaign to battle illegal fishing. (Photo by M. Urip/AP Photo)

A man runs after he tried to put himself on fire during a protest at a makeshift camp at the Greek-Macedonian border near the village of Idomeni on March 22, 2016. Greece will not be able to start sending refugees back to Turkey from March 20, 2016, the government said, as the country struggles to implement a key deal aimed at easing Europe's migrant crisis. The numbers are daunting: officials said as of Saturday there were 47,500 migrants in Greece, including 8,200 on the islands and 10,500 massed at the Idomeni camp on the Macedonian border. (Photo by Andrej Isakovic/AFP Photo)