Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Yao nationality is a government classification for various minorities in China. They form one of the 55 ethnic minority groups officially recognized by the People's Republic of China, where they reside in the mountainous terrain of the southwest and south”. – Wikipedia

Photo: A woman combs her hair at the Huangluo Village of the Yao ethnic group in Guilin, south China's Guangxi Zhuang Autonomous Region, July 15, 2012. The Huangluo Village of the Yao ethnic group locates at the Longji Terraces in Heping Town of Longsheng County in Guilin. Women here have the tradition of keeping long hair. They believe that long hair brings good luck and fortune. The average length of hair of 180 women in the village is 1.7 meters. (Photo by Lu Boan/Xinhua)

The 8th annual Miss International Queen beauty pageant was held in Pattaya in Thailand. The twenty-one contestants from fifteen countries were all born male, so the Miss International Queen 2012 pageant is not an average beauty pageant.

Photo: Panvilas Mongkol, a contestant from Thailand, waits for the start of the final night of Miss International Queen 2012 transgender/transsexual beauty pageant in Pattaya November 2, 2012. Some 21 contestants from 15 countries, all of them born male, compete in the week-long event for the crown of Miss International Queen 2012. (Photo by Damir Sagolj/Reuters)

In this Sunday, April 27, 2014 handout photo provided by Busch Gardens Tampa, mother armadillo Zowie, left, welcomes her newborn Southern three-banded armadillo baby at the Animal Ambassador Team, in Tampa, Fla. The baby was able to walk and roll into a ball within moments of its birth. Southern three-banded armadillos are the only species of armadillo that can fully roll up into a ball. (Photo by AP Photo/Busch Gardens Tampa)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Miners pulling up lazy tourists to the rim of Kawah Ijen (Ijen Volcano), East Java, Indonesia on September 21, 2017. They will earn as much as they would bring down a load of sulfur. Nomadic Explorer, Cultural Lifestyle Photographer Claudio Sieber captured striking images of miners working at Ijen volcanic range in East Java, Indonesia. The sulphur miners risk their lives daily as they climb the active volcano carrying heavy loads, which they sell to sugar refineries. (Photo by Claudio Sieber/Barcroft Images)

Meet Barbie Thomas the incredible armless female body builder who is inspiring America. The 37-year-old lost both her arms during a horrific electrical accident as a toddler – but that hasn't stopped her from pursuing her bodybuilding dream.Barbie says she can do anything an average person can do – except she uses her feet. That includes brushing her teeth, making dinner, taking milk out of the fridge, texting, shopping, putting on makeup and even driving. Photo: Barbie Thomas cooks up meals with her feet. (Photo by Incredible Features/Barcroft Media)

NASA's Cassini spacecraft has provided scientists the first close-up, visible-light views of a behemoth hurricane swirling around Saturn's north pole. In high-resolution pictures and video, scientists see the hurricane's eye is about 1,250 miles (2,000 kilometers) wide, 20 times larger than the average hurricane eye on Earth. Thin, bright clouds at the outer edge of the hurricane are traveling 330 mph(150 meters per second). The hurricane swirls inside a large, mysterious, six-sided weather pattern known as the hexagon. Photo: The spinning vortex of Saturn's north polar storm resembles a deep red rose of giant proportions surrounded by green foliage in this false-color image from NASA's Cassini spacecraft. (Photo by NASA/JPL-Caltech/SSI)