Families visit Clifton beach to celebrate the Eid al-Fitr holidays, marking the end of the Islamic holy fasting month of Ramadan, in Karachi, Pakistan, Sunday, April 23, 2023. (Photo by Fareed Khan/AP Photo)

A Muslim faithful celebrates during the Eid al-Fitr festival, marking the end of the fasting month of Ramadan, in Kaduna, Nigeria on April 10, 2024. (Photo by Marvellous Durowaiye/Reuters)

A young Muslim girl looks on as an elder helps her tie her hijab before the Eid al-Fitr prayer at Masjid Jamek Cina Muslim Klang on March 31, 2025, in Selangor, Malaysia. The mosque, inspired by the Great Mosque of Xi’an, blends Chinese and Islamic architectural influences, reflecting the nation’s rich cultural harmony. Eid al-Fitr, marking the end of Ramadan, is a time of prayers, family reunions, and celebration for Muslims worldwide. (Photo by Annice Lyn/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Children play after offering Eid al-Fitr prayers at Jama Masjid to mark the end of the holy fasting month of Ramadan, in the old quarters of Delhi, India on May 3, 2022. (Photo by Anushree Fadnavis/Reuters)

A young woman shows off her henna tattoos at the end of Eid al-Fitr prayers in Bucharest, Romania, Wednesday, April 10, 2024. Members of the Romanian Muslim community joined prayers at the Dinamo stadium in the Romanian capital, in the largest Muslim public gathering of the year. Eid al-Fitr marks the end of the holy fasting month of Ramadan. (Photo by Andreea Alexandru/AP Photo)

A girl applies henna patterns on her hands while waiting for customers, ahead of Eid al-Fitr celebrations, in Karachi, Pakistan on April 9, 2024. (Photo by Akhtar Soomro/Reuters)

Young Muslim worshippers stand in the rain at the shrine of the 12th-century Sunni cleric Abdul Qadir al-Jilani (Gilani) in Baghdad as people gather to perform the prayers for Eid al-Fitr, which marks the end of the Muslim holy fasting month of Ramadan, as observed locally on March 31, 2025. (Photo by Ahmad Al-Rubaye/AFP Photo)