Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Alisa, 10, gets a kiss from one of the wolves her family tamed in the village of Zacherevye, Belarus, on August 17, 2014. (Photo by Sergei Gapon/AFP Photo)

Heidi Klum direct a photoshoot for “Germany's Next Top Model” on set filming on Hollywood Boulevard, Los Angeles, USA on January 25, 2017. (Photo by Splash News and Picture)

Kenichi Ito runs on his arms and legs on a race course on his way to setting the Guinness World Record fastest time for the 100-meter dash on all fours at Komazawa Olympic Park Stadium in Tokyo Thursday, November 14, 2013. The 30-year-old Japanese finished in 16.87 seconds Thursday, shaving more than half a second off his 2012 run of 17.47. (Photo by Shizuo Kambayashi/AP Photo)

An Indian worker paints the hand of a huge clay model of a tribal woman on the Indian state of Karnataka's tableau for Republic Day parade, in New Delhi, India, Friday, January 22, 2016. Security has been tightened around the Indian capital as well as across the country ahead of Republic Day celebrations, held each year on Jan. 26. (Photo by Manish Swarup/AP Photo)

A groundskeeper uses a bamboo broom at Kasumigaike Pond at Kenrokuen Garden in Kanazawa, Japan on January 12, 2016. The japanese garden, located next to Kanazawa Castle, encompasses over 28 acres in downtown Kanazawa. With two ponds, rolling hills with streams and bridges, is considered a strolling-style landscape garden. It's regarded as one of the top three most beautiful gardens in Japan. (Photo by Linda Davidson/The Washington Post)

Wakhi nomad women milk yaks in Wakhan, Afghanistan. About 12,000 villagers live at an altitude of 4,500 metres in the harsh, desolate terrain. The Wakhi people live a simple, relaxed life with their livestock. (Photo by Eric Lafforgue/Barcroft Images)

A reveller takes part with her dogs in the annual halloween dog parade at Manhattan’s Tompkins Square Park in New York, U.S. October 22, 2016. (Photo by Eduardo Munoz/Reuters)