Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Gus Palmer (Kiowa, at left), side gunner, and Horace Poolaw (Kiowa), aerial photographer, in front of a B-17 Flying Fortress. MacDill Field, Tampa, Florida, ca. 1944. (Photo and caption by 2014 Estate of Horace Poolaw)

The blue-footed booby (Sula nebouxii) is a marine bird in the family Sulidae, which includes ten species of long-winged seabirds. Blue-footed boobies belong to the genus Sula, which comprises six species of boobies. It is easily recognizable by its distinctive bright blue feet, which is a sexually selected trait. Males display their feet in an elaborate mating ritual by lifting their feet up and down while strutting before the female.

Irwan bathes a domesticated crocodile at his house in Bogor, Indonesia on January 22, 2018. Irwan found it as a baby and now it has been living with Irwans family for 20 years. Indonesia is known as a hotbed of exotic pet domestication and trade. People have been known to keep endangered animals such as slow lorises, eagles and pangolins, angering conservationists and animal rights activists. (Photo by Eko Siswono Toyudho/Anadolu Agency/Getty Images)

A reveller wearing a costume dances as she holds a dring during the carnival street parade in Valletta, Malta, February 25, 2017. (Photo by Darrin Zammit Lupi/Reuters)

Earlier this year, Belgian film-maker and artist Vincent Bal stumbled upon an uncanny resemblance to an elephant in the shadow of his tea cup. This gave him the idea for Shadowology, a series of doodles that interact with the shadows of simple, everyday objects: a banknote, some ice cubes and a flower, for example, can turn into a church, a woman and a hippy. “I draw a few lines and I get my image. It’s really the shadows that inspire me”, Bal says. Here: “Stonedog”. (Photo by Vincent Bal/The Guardian)

Performers wait for delegations to arrive for traditional nomadic Naadam festival performance during the Asia-Europe Meeting (ASEM) summit just outside Ulaanbaatar, Mongolia, July 15, 2016. (Photo by Damir Sagolj/Reuters)

A fan waves a Brazilian flag before the arrival of the Olympic torch ahead of the Rio 2016 Olympic Games on August 2, 2016 in Sao Goncalo, Rio de Janeiro state, Brazil. The torch will arrive in the city of Rio tomorrow and the Games commence on August 5. (Photo by Mario Tama/Getty Images)