A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Fighters from Germany take up position before competing in the Medieval Combat World Championship at Malbork Castle, northern Poland, April 30, 2015. Medieval combat is a full contact sport that revives the foot based tournament fighting of medieval Europe. Countries fight in refereed matches where the objective is to get the opposing team to the floor. There are also duels with polearms, swords and shields where the number of hits landed are scored. The fighters, both male and female, wear heavy armours and weapons, mostly replicas of authentic pieces, and fight following the knights code of conduct. According to organizers, 25 nations from 6 continents are taking part in the Championships, which started on April 30 and will go on until May 3. (Photo by Kacper Pempel/Reuters)

Miners work extremely long days under the hot sun and the hours are often longer in illegal mines in Ghana, West Africa, 2014. An Australian photographer has captured the harsh reality of illegal mining under the unforgiving sun with these Ghanaian miners. (Photo by Heidi Woodman/Barcroft Images)

Bella Hadid, leads other models, as they wear creations as part of the Fendi Fall/Winter 2022-2023 fashion collection, as guests record the show on their cell phones during the Fashion Week in Milan, Italy, Wednesday, February 23, 2022. (Photo by Antonio Calanni/AP Photo)

A relative mourns Palestinian Ahmad Saif, 23, who died as a result of injuries sustained on March 1, during clashes with Israeli soldiers following a demonstration, during his funeral in the West Bank village of Burqa, Wednesday, March 9, 2022. (Photo by Majdi Mohammed/AP Photo)

Plebes form a human pyramid to place an upperclassman hat atop the 21-foot vegetable shortening-covered Herndon Monument, a tradition marking the end of their plebe year at the U.S. Naval Academy in Annapolis, Maryland, U.S., May 23, 2022. (Photo by Kevin Lamarque/Reuters)

School cheerleaders wearing protective masks pose for a photo as fellow students arrive for classes on the first day of school in Miami-Dade County at Barbara Goleman Senior High School, in Miami, Florida, August 23, 2021. (Photo by Marco Bello/Reuters)