Netherlands' Joosje Burg, left, reacts after Argentina's Agustina Gorzelany's stick catches her on the face during the women's semifinal field hockey match between Argentina and Netherlands at the Yves-du-Manoir Stadium during the 2024 Summer Olympics, Wednesday, August 7, 2024, in Colombes, France. (Photo by Aijaz Rahi/AP Photo)

Performer and artist Aoi Yamada and film director Makoto Nagahisa perfom on stage during a conference at the Cannes Lions International Festival of Creativity in Cannes, France on June 21, 2023. (Photo by Eric Gaillard/Reuters)

A man crosses from a pirogue to another pirogue during the annual boat regatta in Yauri, Kebbi State, on February 15, 2025. The regatta festival started about 200 years ago as a display of naval strength of the Gungu people, where the Gungu warriors annually attacked dangerous hippopotamus that were destroying farmlands. Warriors would board various sizes of canoes with different types of weapons to attack the animal on the River Niger. This required expertise in canoe paddling and naval warfare. It also served as training exercise for upcoming Gungu warriors. (Photo by Toyin Adedokun/AFP Photo)

In this November 19, 2015 photo, Ester Melendez feeds banana porridge to her nine-month-old daughter Dina, in Pichiquia, an Ashaninka indigenous community in Peru's Junin region. Incursions and assaults by loggers, miners, colonists and leftist guerrillas have reduced the lands of the Ashaninka people in the Peruvian Amazon, leaving many of the 97,000 members of the group malnourished, despite efforts by the government and independent organizations to help. (Photo by Rodrigo Abd/AP Photo)

College students take shelter at a traffic point as a man paddles his rickshaw through a flooded road during heavy rain in Guwahati, India, June 13, 2017. (Photo by Anuwar Hazarika/Reuters)

A man rides a horse while others swim on the beach of Gaza City, Friday, August 3, 2018. (Photo by Khalil Hamra/AP Photo)

Crowds look on as Xolo the Giant Dog, one of the giant Royal De Luxe street puppets taking part in Liverpool's World War I centenary commemorations, walks through the streets of Liverpool on July 25, 2014 in Liverpool, England. French street theatre company Royal de Luxe are putting on a show throughout the city as part of Liverpool's World War I centenary commemorations from July 23-27. The giant puppet grandmother has slept in the hall for two days as part of “Memories of August 1914”. As the giants tour the city the Little Girl Giant and her dog Xolo will meet up with the giant Grandmother telling the story of life leading up to World War One. (Photo by Christopher Furlong/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?