Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

British rally driver Kris Meeke jumps his Citroen over a brow during the fifth special stage of the World Rally Championship (WRC) Rally of Australia, near Bellingen on the New South Wales central coast on September 12, 2014. (Photo by William West/AFP Photo)

The quokka the only member of the genus Setonix, is a small macropod about the size of a domestic cat. Like other marsupials in the macropod family (such as the kangaroos and wallabies), the quokka is herbivorous and mainly nocturnal.

A 210-kilogram-weight Epinephelussp was showed at China Fisheries & Seafood Expo in Fuzhou, Fujian, China on 24th October, 2014. (Photo by Top Photo/Sipa Press USA)

A woman in traditional clothes wears a pin showing North Korea's founder Kim Il-sung (L) and former leader Kim Jong-il, on her dress as she welcomes foreign reporters to a temple during a government organised tour just outside Pyongyang October 8, 2015. North Korea is getting ready to celebrate the 70th anniversary of the founding of its ruling Workers' Party of Korea on October 10. (Photo by Damir Sagolj/Reuters)

Kurdish guard women from the civilian protection unit which supports the Democratic Forces of Syria, cheer near the Syrian town of al Houl in Hasaka province, after the Democratic Forces of Syria took control of the area, November 14, 2015. A U.S.-backed Syrian rebel alliance on Friday captured the town of al Houl in Hasaka province, which had been held by Islamic State militants, a spokesman for the Kurdish fighters, part of the grouping, said. It was the first significant advance against IS by the Democratic Forces of Syria, which was formed last month. (Photo by Rodi Said/Reuters)

The Porsche 919 Hybrid No17 of the Porsche Team driven by Timo Bernhard of Germany is seen in action during the 83rd 24-hour Le Mans endurance race, in Le Mans, western France, Saturday, June 13, 2015. (AP Photo/David Vincent)

A worker loads palm fruit at a palm oil plantation in North Mamuju regency, West Sulawesi province, Indonesia March 10, 2016 in this photo taken by Antara Foto. (Photo by Sahrul Manda Tikupadang/Reuters/Antara Foto)