A performer dressed as a zombie performs inside a “Zombie Shinkansen” bullet train bound for Osaka from Tokyo, inspired by the South Korean movie “Train to Busan” ahead of the Halloween season, Japan, on October 19, 2024. (Photo by Kim Kyung-Hoon/Reuters)

Triathletes swim during an Ironman event in Taupō, New Zealand, on Saturday, March 1, 2025. (Photo by Phil Walter/Getty Images)

Students participate in a commemorative march near the Arch of Triumph in Pyongyang on April 25, 2025, to mark the 93rd anniversary of the Korean People's Revolutionary Army. (Photo by Kim Won Jin/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Kendall Jenner dazzles as the face of La Perla's feminist lingerie collection in Los Angeles, California on November 10, 2016. The 21-year-old model stars in a new campaign for the brand centered on “the liberation of every woman from the need to suffer for beauty”, reports Entertainment Tonight. La Perla released photos of Jenner and fellow models Isabeli Fontana and Liu Wen in its Spring 2017 collection on Instagram this week. (Photo by Splash News and Pictures)

For her series “Japanese Whispers”, Belgian photographer Zaza Bertrand headed inside the intimate world of rabuhos – Japanese love hotels. Love hotels became popular in Japan from the 1960s onwards, due to a lack of privacy in many family homes. There are now around 37,000 of these hotels in Japan, allowing short daytime “rests” or overnight stays. (Photo by Zaza Bertrand/The Guardian)

Immigrants from the West Indies at Victoria Station in London, 1956. (Photo by Hulton-Deutsch Collection/CORBIS/Corbis via Getty Images)