Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Burlesque dancer and Lucha VaVoom co-founder Rita D'Albert gets dressed before the Lucha VaVoom “Night of the Vampire” performance in Los Angeles, California October 29, 2014. (Photo by Patrick T. Fallon/Reuters)

“Hippo Chase”. As we approached the camp the Selinda Reserve of northern Botswana our boat passed by a hippo resting in the water. I turned around to look back at the boat's wake and saw the hippo charging after us! The hippo must've been tired from an all-nighter because he was angry. He rose way up out of the water three times trying to chase our boat! He was coming at us with such force that he created a wake of his own. Photo location: Selinda Reserve of northern Botswana. (Photo and caption by Curtis Simmons/National Geographic Photo Contest)

Spectators cheer as the United Launch Alliance Delta 4-Heavy rocket, with NASA's Orion spacecraft mounted atop, lifts off from the Air Force Station, December 5, 2014, in Cape Canaveral, Fla. (Photo by Smiley N. Pool/AP Photo/Houston Chronicle)

Participants adjust their make up backstage during a breast model contest in Hefei, Anhui province September 24, 2014. Over 100 models participated in this contest, which was held by a cosmetic company. The winner was awarded 680,000 yuan ($110,825) as cosmetic funds and 30,000 yuan ($4,890) in cash, local media reported. (Photo by Reuters/Stringer)

Apple Senior VP of Worldwide Marketing Phil Schiller talks about the display on the new iPad during an Apple product launch event at Yerba Buena Center for the Arts on March 7, 2012 in San Francisco, California. In the first product release following the death of Steve Jobs, Apple Inc. introduced the third version of the iPad (iOS 5.1; Processor is an Apple A5X ARM-based unit; Display 2048 x 1536 pixels; Camera is set at 5 megapixels and has a 5-element lens plus auto face-detection, auto focus lock and image stabilisation for video; Wi-Fi + 4G) and an updated Apple TV. (Photo by Kevork Djansezian/Getty Images)

A Lebanese man carries an injured woman away from the site of a car bomb explosion in a Shiite area and stronghold of the Lebanese militant group Hezbollah at the southern suburb of Beirut, Thursday January 2, 2014. A large explosion has rocked a stronghold of the Shiite Hezbollah group in the southern suburbs of the Lebanese capital. (Photo by Hussein Malla/AP Photo)

A Rohingya Muslim from Myanmar (R), who tried to cross the Naf river into Bangladesh to escape sectarian violence, cries near his family in a Bangladeshi Coast guard station in Teknaf on June 19, 2012, before being sent back to Myanmar. (Photo by Munir Uz Zaman/AFP Photo)