Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The ferocity of crises worldwide is forcing a record number of people to flee their homes, seeking some form of safety within their own country or across international borders. There are 65.3 million displaced people worldwide, including 21.3 million refugees. Most have lost their homes to armed conflict or natural disasters but other factors, such as extreme poverty and climate change, also drive displacement. The International Organisation for Migration commissioned photojournalist Muse Mohammed to document the plight of the displaced. (Photo by Muse Mohammed/IOM)

David Yeo’s photography places naturally small species alongside animals that have been selectively bred to be tiny and cute. Here: “The most difficult aspect of this shoot was to get each African pygmy dormouse – also known as micro squirrels – on to a separate camera. Once in place, they needed to remain still long enough to get them both in the frame and looking at me. Often solitary, they naturally wanted to move away”. (Photo by David Yeo/Leica Studio Mayfair/The Guardian)

American singer-songwriter and actress Reneé Rapp gets slimed at the Kids’ Choice Awards on July 13, 2024 in Santa Monica, California. (Photo by reneerapp/Instagram)

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

Children pour cold water on themselves under the control of fitness coach Margarita Filimonova (R) at local kindergarten number 317, with the air temperature at about minus 23 degrees Celsius (minus 9.4 degrees Fahrenheit), in Russia's Siberian city of Krasnoyarsk, February 5, 2013. (Photo by Ilya Naymushin/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A Chinese woman stands along a road with her dog at a residential community in Beijing on March 11, 2013. Regulations in Beijing and other major Chinese cities ban residents from keeping large dogs in downtown areas, but rules are sometimes flouted. (Photo by Wang Zhao/AFP Photo)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A policeman comforts a man next to the body of Maria Duron, a pregnant fruit vendor caught in the crossfire after gunmen opened fire on a vehicle, killing a sixteen year-old student, her police bodyguard and three other people who were on the street in the city of Tegucigalpa, Honduras, on April 15, 2013. (Photo by Fernando Antonio/Associated Press)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)