David Reutimann, driver of the #00 Aaron's Dream Machine Toyota, Brian Vickers, driver of the #83 Red Bull Toyota, and Denny Hamlin, driver of the #11 FedEx Express Toyota, collide after an incident in the NASCAR Sprint Cup Series Jeff Byrd 500 Presented By Food City at Bristol Motor Speedway on March 20, 2011 in Bristol, Tennessee.

A craftsman makes imitation bread samples at The Sample Factory on February 25, 2008 in Gujo, Gifu, Japan. Gujo City has more than a 50 percent share of the imitation vinyl chloride samples industry. Replica foods are used in most restaurant window displays in Japan, and are popular as souvenirs for tourists. (Photo by Koichi Kamoshida/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pottery heads by artist Johan Thunell are displayed at The Affordable Art Fair on March 15, 2012 in London, England. 120 galleries are displaying works costing from £40 – £4000. Photography, paintings, prints and sculptures are on sale from 15–18th March 2012. (Photo by Peter Macdiarmid/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A Banksy decorated truck entitled “Laugh now but one day we'll be in charge” is displayed for sale on October 6, 2011 in London, England. The Volvo FL6 lorry was decorated by British street artist Banksy for a millennium party for Turbozone, pyrotechnic touring circus. It will be offered for auction in London this month. (Photo by Peter Macdiarmid/Getty Images)

A trader sells mealies to commuter in Durban, South Africa, April19, 2016, as food prices continue to rise due to drought conditions. (Photo by Rogan Ward/Reuters)